Some argue that visiting a sauna increases sexual desires, while others believe in the healing power that comes from sweating and the elimination of toxins. On the other hand, skeptics claim that sauna use can cause a heart attack, and some even think that excessive use can lead to infertility. Despite these myths and doubts, many enjoy a visit to the sauna. It turns out that sweating has actual health benefits, one of which is an increased libido.
Cultures around the world have been using saunas for thousands of years to promote better health. We know that as long as 3,000 years ago, there were so-called “sweat baths” among nomadic peoples in Persia. Even the ancient Greeks emphasized that regular exercise and purifying baths were beneficial for health. A day at a wellness spa in a cozy sauna not only benefits sore muscles but with the right stimulation, it also enhances sexual desire!
Below, we also mention some possible causes of unpleasant experiences alongside the sexual stimuli.
An increased amount of nitric oxide
A high level of nitric oxide helps to dilate essential blood vessels that supply the penis with blood, improving erectile function. Viagra, a popular drug that aids in sexual activity, does this artificially by inhibiting the production of the enzyme that naturally breaks down nitric oxide. Your body is thus cooperating, now it’s just about getting in the mood.
Does weight loss lead to better sexual stimuli?
Along with regular exercise and a balanced diet, weight loss can be achieved with the help of sauna baths, regardless of whether it’s a Finnish sauna, a sandalwood sauna, or an infrared sauna. In every sauna, you enjoy this revitalizing effect. These sessions help develop a personal weight loss plan and promote a healthier relationship with the body. If you do this with your partner, you can also enjoy this healthy activity and encourage each other towards a more sensual variant of sauna bathing.
You might also be interested in how many calories you burn during masturbation?
Reduced stress through a pleasant sauna
The heat and sweat that arise after a suitable time in the beautiful sauna have repeatedly been shown to reduce stress levels. Research shows that stress is considered one of the main contributing factors to health problems that can affect sexual desires or fantasies. A soothing sauna bath for you and your partner can provide relaxation and reduce any tensions.
Does boosting the immune system increase your desire?
A study published in the “Journal of Human Kinetics” shows that athletes who spent 15 minutes in the sauna experienced an increase in the number of white blood cells – a direct indicator of the strength of the immune system. Additional research suggests a connection between a healthy immune system and a well-functioning sex life.
Younger skin + Sexual desire
Sweating from sauna bathing not only cools the body and relaxes muscles, but it also releases various toxins from the body. This cleansing effect contributes to maintaining healthy and glowing skin. Healthy skin, free from blemishes and conditions, increases your chances to stay active.
In summary, there are many reasons to spend some time in the sauna, and they all lead to a healthier body and mind. Just make sure you stay well hydrated and avoid alcohol when spending time in the sauna.
Sometimes you need the right stimulation
Sometimes you just get in the mood for sex due to the sexual stimuli you receive from your partner, this is quite normal. Imagine starting to secretly stroke or kiss each other when you’re both in a steam cabin. You don’t have to (and officially can’t) masturbate when you’re in the sauna, but sometimes that simple little touch is enough to stoke the desire for lovemaking, the atmosphere, luxury facilities, and the excitement together often work positively for your desire and your relationship.
Disadvantages of a sauna or steam bath
There are some negative effects associated with saunas. The negative effects of sauna on the penis are:
Skin drying out
When someone spends a lot of time in the sauna, they will certainly suffer from skin problems. Healthy skin quickly becomes dehydrated, and this happens because the necessary oils present in the skin are sucked away. This extraction of the necessary oils from the skin affects the maintenance of healthy skin. As the health of the overall skin is depleted, so is the skin of the penis, which negatively affects the functioning of the penis.
The quality and quantity of sperm can be affected
The quality and quantity of sperm can be affected when you are exposed to very high temperatures or heat. If you are exposed to sustained and continuous heat (high temperature) in the sauna for a long time, the number of sperm cells or the quality of the sperm cells will decrease. If you spend a long time in the sauna, this will certainly affect the health of the penis by affecting the number and quality of the sperm in the person. So remember, everything in moderation!
There is a negative effect on blood pressure
People with high blood pressure need to be very careful before entering the sauna. They need to be aware of their medical situation and should not spend a lot of time in the sauna because saunas increase blood flow and heart rate, which raises blood pressure. High blood pressure is also not good for a person’s penis and has many negative effects on it.
Watching amateurs frolic on CAM4 can also increase your sex drive, give it a try!
Saunas or steam baths may or may not affect the functioning of the penis, and the functioning of the penis entirely depends on the individual or the person. People suffering from medical conditions such as high blood pressure or heart problems should consult their healthcare provider before going to the sauna.
Conclusion
Usually, using the sauna is very useful and beneficial for a healthy person, but you should know that anything in excess is dangerous and harmful. You should not spend too much time in the sauna, and you should immediately leave the sauna room if you feel sick, nauseous, dizzy, etc. When in doubt, consult your doctor and in some cases, it’s better to avoid it.
However, saunas do seem to increase sex drive!