We all know what you eat directly affects how your system works. There are several foods that act as aphrodisiacs, they are readily available in any market and really can make a difference in your sex life!
Asparagus was given to bridegrooms in the early 19th century to stir up lust between newlyweds. The spears are high in folic acid, which boosts histamine production, which is required for both men and women to reach an orgasm. Perhaps the most well-known aphrodisiac is chocolate. This sultry sweet contains anandamide, the chemical that makes you feel good, as well as PEA which gives off feelings of euphoria.
Honey contains boron, which helps the body process the female hormone estrogen.
Oysters are another well-known aphrodisiac because they boost sexual desire. These slippery suckers produce sperm and increases libido. Ginseng tea has been used as an aphrodisiac in Asian culture for ages. It is said to stimulate excitement.
Yohimbe is an herb derived from the bark of a West African tree. It has been shown to assist with erections in men who often have a difficult time achieving them. This herb is a little harder to find than the other items in this list, but can typically be ordered from online retailers.
Other aphrodisiac foods include garlic, basil, bananas, figs and carrots. Don’t be afraid to experiment with different recipes that include these ingredients, you never know what they will do to your sex drive!