Prepare for anal sex

Published 22/04/2022

Reading time approx: 8 minutes

For many women and men, anal sex is the crowning glory of a successful act of love.  And yet, there is very little talk today about anal sex.

Almost a taboo topic, which should no longer be tabooed, because sexual preferences are by no means a taboo. With good sex preparation, it makes sex a whole lot more fun.

Of course, you should pay attention to certain things during anal intercourse before you can try it out in a relaxed way and these are exactly the things we are going to talk about in this article.

Often, many men and women associate anal sex with pain, but these worries, if done correctly, are not worth thinking about. You can also find out more in our article about ‘anal sex without pain’.

Giving up anal sex can mean missing out on an overwhelming aspect of pleasure. Almost no erogenous zone is as sensitive as the anus and those who prepare properly save themselves worries, injuries and pain.

And let’s be honest, doesn’t the fact that anal sex is a little taboo give the matter a completely new appeal?

The perfect preparation for anal sex

Perfect preparation is very important for sex, because the body must first adjust to the new satisfaction from behind before it can start.

Anal sex is a bit different from vaginal sex, because the vagina produces its own fluid, which makes penetration easier and you have to pay attention to almost nothing.

Women often find this type of sex easier, as in very few cases lubricant or proper preparation is necessary.

But that shouldn’t make you want to try anal sex. With the right tips and tricks, it could be a whole new experience that you can experience together with your partner as a couple.

Enough time is the be-all and end-all

Time is the most important thing. Take as much time as you need and don’t let yourself be pressured.

Women in particular tendto let themselves be put under pressure by their partner and ultimately perhaps do things that they themselves do not relax at all. I would advise anyone against that.

However, if you know you’re in the mood for this new experience, there are a few things to keep in mind.

The right diet

A balanced diet is important, especially when it comes to your own body. Fiber and vitamins have a positive effect on the intestinal flora and promote regular bowel movements.

This means that your intestines empty on their own, which is important as a preparation for anal sex. Before anal intercourse, generally refrain from spicy food, red meat and dairy products.

They confuse your intestines, especially if you are generally sensitive to these foods. So you are well prepared and can avoid an intestinal lavage if necessary.

Cleanliness and hygiene for anal sex

When it comes to the anus, cleanliness is the be-all and end-all. Nothing is more important than proper hygiene. Therefore, especially when practicing anal intercourse, you should pay special attention to the right hygiene in order to be able to really enjoy the whole thing.

Make sure that your hands, fingers and penis are clean, because no matter how clean your partner keeps their anus, it is of no use to penetrate them with dirty objects.

Water is the best option, because various soaps or detergents could irritate the anus or rectum, which could cause you inflammation and pain, so it’s best to rely on clear, lukewarm water.

The right lubricant

Lubricant is important, and in no case should be replaced by cheap oils. Omitting is also not an option. If you want to practice anal intercourse, you should buy a good lubricant sooner, rather than later.

You can get them in every supermarket or drugstore around the corner. In all smells and flavors. There will be something suitable for you and your partner to get your anal intercourse across the stage without injury.

Shit happens during anal

During anal intercourse, especially if you experience it for the first time, it can come to one or the other breakdown. And I think a touch more reality is appropriate at this point.

Let’s not kid ourselves – yes, it can happen. Despite the fact that you have cleaned yourself thoroughly. This happens not only to beginners, but also to anal sex pros. Women often find this situation incredibly embarrassing, but the shame in this regard is completely inappropriate.

Especially when it is the first time, the trust has to build up slowly and you are still fundamentally completely insecure. But none of this is a reason to be ashamed. It is clear to everyone what happens at the back of the anus and that there the feces have their natural place.

So if it should happen that your buttocks have not become as clean as you would have liked, or it simply smells unpleasant on your man’s penis, you should not bury your head in the sand with shame.

Why self-confidence is as important as lubricant during anal sex

Deal with the new situation in a cool way, and convince yourself with self-confidence, because nothing is more natural than one of these so-called situations. Tell your sex partner that you want to go to the bathroom for a short time and just clean yourself there.

If the sheet has got something unwanted, pulling is the only option and it can go on. Don’t apologize in any case, because it can happen that there is an unexpected incident, especially during sex from behind.

If you are very relaxed, you can ask your partner for a prostate massage.

With an anal rinse, anal intercourse is twice as much fun

If you feel like anal, but do not know how to practice it properly, or how to prepare properly, you should pay special attention now. Because the right preparation is the be-all and end-all. Especially as it sounds new and unfamiliar at first.

An anal shower (or rinse) has many advantages. It is, of course, advisable to perform the shower a few hours before the stimulation, because only then can the anus be cleaned properly.

In a shower, water is flushed through the anus for hygienic reasons to clean the rectum. You excrete this water naturally, which ensures that stool residues such as feces are gently removed.

The use of clean water should be a matter of course, as well as estimating the temperature. Lukewarm water is the most suitable.

This is called a basic cleaning, which should take away the fear of embarrassing situations. In addition, an shower is always recommended for hygienic cleaning.

That’s why anal sex really matters

Take time for each other and take your time in the meantime. Trust is important, as are condoms. A condom ensures that no sexually transmitted diseases settle or spread.

Lubricants and condoms are therefore also an absolute must during sex, where you cannot avoid getting pregnant. In addition, you should be really careful, because the sphincter is quite sensitive and should not be overstretched too quickly.

Whether with a man or a woman. Anal intercourse is one of the most exciting things you can experience together with your sex partner and if you follow the necessary tips, it is guaranteed to be an unforgettable experience.


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